Sweating occurs when a
person doing a lot of physical activity or exposed to hot air. However, unlike
the case with if that comes up is a cold sweat, because it could indicate a
problem in the body.
Panic, tension and stress are some of the psychological factors that can
trigger a cold sweat. Yet further, it turns cold sweat also can indicate health
problems that are likely to trigger dangerous enough condition so sufferers
should get immediate help.
Accompanying symptoms
Especially cold sweat appeared on the feet, hands, lower arms, and
underarms. Does not stand alone, usually in a cold sweat is also accompanied by
the emergence of other symptoms, depending on the medical condition of each
person. Symptoms are generally perceived among others, the skin becomes pale,
shivering and pain, dizziness, tension or stress, weakness, and stomach nausea,
and even vomiting. Different from the usual sweaty, when someone in a cold
sweat, his skin felt cold.
Cause
There are some conditions that usually can cause cold sweats, namely:
There are some conditions that usually can cause cold sweats, namely:
- Is suffering from severe pain, for example due to a broken bone, or migraine.
- Low blood sugar.
- Is experiencing an infection, such as pneumonia, tuberculosis, and kidney infections.
- The early symptoms of cancer. One of them is a lymphoma cancer with symptoms of cold sweat that occurs at night and weight loss without any reason and a fever.
- Life-threatening allergic reaction called anaphylaxis with.
- Shock due to severe injury or acute illness.
- Production of excessive sweating or hyperhidrosis.
- Menopause in women aged 40 years and over.
- Consumption of drugs, such as antibiotics or high blood pressure medications.
- Kidney stones.
In addition, cold
sweat can also be caused by lack of blood or oxygen supply in the body, for
example as a result of:
- Internal bleeding.
- Difficulty in breathing.
- Low blood pressure (hypotension).
- Heart attack or angina.
Relieves Cold Sweat
A cold sweat
causes should be investigated. If triggered by stress or tension, it can be
addressed in ways that can be done at home. However, if the necessary
treatment, always consult with your doctor first. Some ways you can do, among
other things:
Fix diet. Strive
not eat too close to bedtime, and limit your intake of foods high in sugar
before bed. If your sugar level is low, do not skip meals or divide into
several servings a day.
Minimization of
discomfort in the room. Choose a dark colored curtains on the windows and get
rid of objects that emit light, such as computers, lights or TV to avoid light
pollution. At bedtime, use loose, comfortable clothing, other than that set the
room temperature to the temperature cool.
Make yourself
more active. If breathing or doing sports activities that are beneficial, such
as yoga or jogging can help you to be more relaxed. If necessary, which can be
distracting activities, such as reading or playing puzzle to tease worries or
negative thoughts.
The consumption
of drugs. Always consult with your doctor about therapy and medication is right
to address complaints that you feel a cold sweat.
In certain cases,
sweating could be an indication of illness and even life-threatening
emergencies. See a doctor immediately if the cold sweat that appears
accompanied by high fever, seizures, skin, lips and nails are pale or blue, and
vomiting or bloody bowel movements. Besides alert also if irregular heart beat,
choked throat, and difficulty breathing. Pain in the chest, upper back, jaw,
shoulder, or arm is also a sign to watch.
Look further when
you or those around you sweat heavily, especially if accompanied by other
symptoms. A cold sweat appear due to the emergency conditions that can be
life-threatening, it is important to be addressed in a health facility to
receive further treatment from a doctor.
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